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Mind & Motion Wellness Day
Date and time is TBD
|Location is TBD
A one-day event focused on promoting mental and physical wellness for middle and high school students. Activities include stress relief sessions, basic nutrition tips, light fitness, and guided conversations on emotional health — all led by BTC mentors and community partners.
Time & Location
Date and time is TBD
Location is TBD
About The Event
Target Audience: Youth aged 12–18
Features: Nutritious snacks, mindfulness activities, complimentary journals
Objective: Provide young individuals with resources to handle stress, enhance self-confidence, and maintain mental resilience.
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